Wednesday, March 20, 2013

17 weeks

Nothing too exciting to report this week. Things haven't changed much from last week. I know this little peanut is continuing to grow as my clothes get tighter. Books say I will start to feel him any day now, but first pregnancies tend to not feel movement until 20 weeks or so.


How far along? 17 weeks 6 days
Total weight gain: Not sure but I am probably gaining 1# per week
Baby Bump: Still waiting on it to pop...
Maternity clothes?  Still in the limbo phase   
Sleep: I feel like I could sleep all day long. Gone are the days of waking up early without an alarm. On the weekends I can easily sleep until 10 or 11, rare for me pre-pregnancy.                
Best moment this week:  
Miss Anything?  Feeling fit. I just feel thick and without shape. I miss feeling confident in my clothes.         
Movement:  Not yet.       
Food cravings:  Yogurt, cottage cheese, s'more treats (golden grahams cereal, chocolate chips and marshmallow goodness) and chopped salads. I had a salad every day this week, plus for dinner last night. You'd think I'd be sick of them but I actually crave them and look forward to them daily.
Exercise: Staying consistent with exercising 3-4 times per week. My goal is to make sure 1-2 of those workouts are stength training
Symptoms:  Feeling a little bit congested 
Anything making you queasy or sick:  Same as always (cars, strongs smells)
Baby purchases: I didn't buy anything this week but baby boy has received a few gifts. My aunt Sofia sent us baby's first toy. I love it. Grandpa and Grandma Hoss bought some cute little outfits (including the cutest swim suit!) and his first fishing rod. Looks like Chris will have a fishing buddy in no time.    
Looking forward to:  Feeling the baby move
Goals for the week: Start researching baby items and making a list of things that need to be purchased and done in the next few months.

Tuesday, March 12, 2013

16 Weeks

How far along? 16 weeks 6 days
Total weight gain: At my appointment on Monday I was up 3 pounds from last time. So total weight gain is 4-5 pounds.
Baby Bump: I think it's more noticeable this week, especially after I eat a big meal! My abdominal muscles distend so easily that I look 6 months pregnant after dinner. In reality I just look thicker and my regular jeans give me an oh so cute muffin top.
Maternity clothes?  I'm still mostly wearing regular clothes. My loosest pre-pregnancy jeans are now fitting snug on my waist. I like to wear baggy sweaters for a more flattering look. I have noticed that maternity jeans make my bump more noticeable.     
Sleep: Pretty good, waking up at least 2 times to use the bathroom.                 
Best moment this week:  Hearing the baby's heart beat at the doctor. Going strong at 146 bpm. Since I can't feel him yet it's a nice reminder that he is in there.
Miss Anything?  Over the weekend I missed the social aspect of wine/beer. Saturday I had dinner with Chris' parents and they all had delicious wine. Then I went to my parents and they were enjoying wine...and on Sunday my parents and I went to visit my sister at work after church. She works at Billy's on Grand (a bar/restaurant). We had appetizers and my parents ordered beer. I enjoyed my lemon water :) but I'm already imagining how delicious a glass of Malbec or a cold margarita will taste in August!           
Movement:  Not yet.       
Food cravings:  Same as before but this week I've also been loving oranges, spicy hummus, rice and homemade chopped salads (romaine, carrots, tomatoes, corn, feta, avocado, chickpeas, turkey bacon tossed with homemade honey mustard dressing).
Exercise: So far 3 workouts- stairmaster, Zumba, and a Jillian Michael's dvd. I'm hoping 1-2 more sessions this week.
Symptoms:  Feeling pretty good just the extra tiredness. I sleep 8-10 hours per night and still feel like I could keep going. This is very unlike me. Also, frequent trips to the bathroom.
Anything making you queasy or sick:  Waiting too long to eat, being in the car
Baby purchases: Nothing this week since I got in trouble for spending too much on baby boy outfits. I'm getting excited for the nursery- I started an inspiration board on pinterest. I am fairly sold on an aqua and orange theme with pops of green and white furniture.    
Looking forward to:  Same as last week- getting a real baby bump :)
Goals for the week: Convince Chris about the baby's name....

Friday, March 1, 2013

14/15 Weeks.


How far along? 15 weeks 5 days.
Total weight gain: Unsure as I haven't weighed myself since my doctor's appointment at 13 weeks.
Baby Bump: I can certainly see and feel my little bump and Chris has noticed it too. But most people are oblivious. A lot of my clients look at me in disbelief when I tell them I'm 4 months pregnant. 
Maternity clothes?  Sometimes! I bought a pair of skinny jeans from Old Navy's maternity line. They are comfortable but still a bit big so I have to keep pulling them up throughout the day. I also bought a few shirts from Gap maternity that were on sale but haven't worn those yet. Most of my clothes still fits but definitely feels tighter.       
Sleep: This week is way better than last week. I am congested so I have to sleep with my head raised but at least I am able to sleep. Last week was awful, the anxiety/stress was consuming my dreams and thoughts.                  
Best moment this week:  Hearing that everything was normal from the nurse. Words cannot express the relief I felt at that moment. Since the Verifi test looks at the baby's chromosomes, we were able to find out the sex of our little gummy bear!!! [More on that to follow in another post]
Miss Anything?  Breathing normally. I am on my 4th cold/cough since December....I'm not used to being sick so often.            
Movement:  Not yet.       
Food cravings:  I'm still loving chips/white cheddar popcorn, fruit and greek yogurt. Cold cereal, especially frosted mini wheats. It's high in iron so that's a plus! I have been better with eating more balanced meals and cooking at home.
Exercise: Well, exercise took a back seat last week while I was worried sick. I did manage a few cardio sessions and a few Jillian Michael's dvds. This week is better, Chris and I took advantage of the "mild" winter weather and ran outside yesterday. Just 2 short miles but it felt amazing!
Symptoms:  Feeling pretty good. I still have some nausea but my biggest complaint is being congested. I think I am going to be one of the women who is congested the entire pregnancy.  
Anything making you queasy or sick:  Car rides, meat
Baby purchases: Since we found out the sex I bought a few outfits for gummy bear. They are SO cute. I cannot wait to see our little peanut in the clothes. And baby shoes, oh my gosh. Chris told me I needed to stop spending money on baby clothes....I'll try. Now that we know the sex I have started to visualize the nursery- I can't wait to see how it will turn out!       
Looking forward to:  Getting a real baby bump :)
Goals for the week: Have an uneventful 16 week check-up at the doctor on Monday.

Roller Coaster.

The last 2 weeks have been a roller coaster of emotions.

As I mentioned in my 13 week update, we had an ultrasound as part of our first trimester screening.

The Nuchal translucency ultrasound:

Nuchal translucency screening, or NT screening, is an ultrasound test. It screens for Down syndrome (trisomy 21, meaning an extra copy of chromosome 21) and other disorders that are caused by extra copies of chromosomes (trisomy 13, trisomy 18), as well as congenital heart defects.
Fetuses who have an extra chromosome may have more fluid at the base of their necks — a spot known as the nuchal fold — and this can make their necks larger. This fluid can be measured on a sonogram during weeks 11 to 14 when the base of the neck is still transparent. Timing is crucial, because the nuchal fold becomes less transparent as your baby grows. NT measurements are not conclusive, so the NT screening test can't tell you for sure whether your child has a chromosomal disorder, but it can be combined with other data (from blood tests and from population studies) to provide a statistic about the likelihood of such a disorder. This information can be helpful to parents who are trying to decide whether to have more invasive genetic tests, such as amniocentesis or chorionic villus sampling.

NT screening can be combined with blood tests for more definitive results. For example, your first trimester blood test measures free beta-hCG (a certain type of human chorionic gonadotropin hormone) pregnancy protein called PAPP-A (pregnancy associated plasma protein A). Low levels of PAPP-A early in pregnancy indicate increased risk of genetic abnormalities, heart problems, and preterm birth. The results of these two blood tests plus the NT screening, known as the first trimester combined screening, can be combined into one number that represents the likelihood of having a child with a genetic abnormality.
The tech said things looked great and even pointed out gummy bear's hands/fingers. The second step of the screening was to get blood drawn to look at pregnancy hormones. Afterwards we met with my primary doctor to listen to the heart beat. Our doctor said everything looked great with the ultrasound. I scheduled my next appointment for 4 weeks later and left the clinic with a goofy grin on my face. [Seeing our wiggle worm on screen is incredible].

Fast forward to Tuesday afternoon. I had a voice mail from the doctor stating I should call him back to go over my test results. Immediately I knew something was wrong...doctors don't call with normal results. My fears were confirmed when the doctor told me my screening test came back as positive for Down's Syndrome. 

I need to point out that this screening test is NOT a diagnosis. It is just a report that states your risk of having a baby with chromosomal abnormalities. A 27 year old has a 1 in 1,111 risk for having a baby with trisomy 21 (Down Syndrome). The screening test identifies a positive result if your risk is determined to be 1 in 47 or less. 

Needless to say I burst into tears at work and called Chris right away. I couldn't even get my words out in a full statement without crying. My heart was breaking into a million pieces and I felt as if someone had punched me in the stomach. That night I couldn't stop sobbing. The pain I felt as I grieved for my baby was horrific. I grieved for his/her future and all my hopes and wishes. I feel guilty admitting this but I immediately began to shut down on any emotions I felt with my pregnancy and bonding with the baby. I began researching a lot and found a lot of women go through similar experiences when given a positive screening test.

I found out that 2 of the hormones they look at in the blood test were wonky. My beta hCG levels were higher than normal and my PAPP-a was lower than normal. Both of these results are weakly associated with Down's Syndrome. [From my research I found that these hormones vary greatly from individual to individual. Every woman's body responds differently to pregnancy. Some pregnant ladies just make more hCG. There really is no normal] So while the ultrasound looked completely normal, my abnormal blood work flagged as high risk. 

The next day I went to the clinic to get more blood drawn. In light of the positive screening, my doctor had given me 3 options for more definitive testing. All of these tests look at the baby's chromosomes to determine if there is an abnormality. They also determine the sex. 

(1) Chorionic villus sampling (CVS) - Actually this wasn't an option for me because I was past the first trimester
(2) Amniocentesis - I would need to wait until 16 weeks and it has a risk of miscarriage since it is an invasive test. Results take up to 2 weeks
(3) Verifi - this is a new type of test that involves taking a blood sample from the mom. The baby's DNA is mixed with my blood so they are able to look at the chromosomes. Results come back within 1 week. This is the option I chose as it is safest and would give us results earliest. 

The waiting game is the absolute worst. I barely slept all week. I was obsessed with researching and reading other's experiences on pregnancy forums. I had a huge knot in my stomach all day long. No appetite. No emotion. Just empty. Waiting obsessively for the phone to ring. [I realize this sounds incredibly selfish and I am cringing as I type....but I am just trying to keep this honest.]

Exactly one week after I had the Verifi test, the clinic called. The nurse said, "I have the results of your Verifi test and everything looks normal with your baby. Now relax and enjoy the rest of your pregnancy.

I have never been happier in my life. I immediately called Chris who was in New Orleans for work to tell him the good news. 

I've had a week to reflect on this roller coaster we experienced...When I first opted to have the first trimester screening I was very naive.  I thought, I'm a healthy 27 year old. I am a dietitian. I eat healthy and exercise. The screening is nothing. When we got the abnormal results it shocked me to the core. How could I be so naive to think nothing could go wrong? Here I was thinking about foolish things like not gaining too much weight, the baby's gender, nursery colors, cute outfits, etc...I suppose these are all normal things one thinks about during your pregnancy, but they seemed so foolish compared to the baby's health. My entire being ached for my baby to be okay. I would give anything and everything for a healthy baby. 

Deep down I knew we had a strong chance of having a perfectly healthy baby. The screening tests identify many false positives.The majority of women who receive a positive screening will go on to have healthy babies. But I kept thinking, what if we are that 1%...I am no different than any other pregnant woman. I did a lot of praying that week. I knew we were going to love the baby regardless of the outcome. A baby brings joy and happiness no matter what the circumstances. As the week went by I started to have more peace of mind with the outcome. I really think this was part of God's plan- he was testing our strength and faith. Teaching us that a healthy baby should not be taken for granted. He was preparing us for parenthood. Were we willing to give this baby everything even if it meant our future would look different than we imagined? God needed me to be okay with having a special needs child. He needed me to let go of the control and put my trust into his hands. 

He needed to test my relationship with Chris. Could we handle the unknowns of our future? Was our marriage really strong enough? Chris was my rock during this whole ordeal. He would just quietly hold my hand while my body was shaking from the sobbing. He was calm and told me everything would be okay. And if we did have a special needs child, he/she would be unique and so special. At that moment I knew no matter what the results were, we would be okay.

I am so incredibly thankful to know everything is healthy so far. We now understand the true meaning of wanting a healthy baby. And I will never ever forget that.